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Capitalize Your Steps, Cross Canada Challenge.
Keep steppin' ! The Cross Canada Challenge is well under way; however there's still a long way to go!
Along the way of this challenge, there will be sites to see & trivia questions that will require answers. As you come across these, record your answers as they will be helpful at the end to gain your entry for the Grand Prize! It is expected that this walk across Canada should take approximately 1 year; however, there will likely be some faster movers. Remember though, it's not how fast you work your way along the path from one side of the country to the other, but rather a ‘test' of your wits. You can either keep a list of your answers to the trivia questions or email them as you go to Megan or Karen (click name) for safekeeping!
As before, it would be a great idea to make sure that the email/ contact information that you provided when registering with the Steps Out website is accurate. Email and phone calls are the easiest ways for winners to be notified! If you have not previously registered, but want to get involved, you can do so by going to http://www.inspiringwellnesssteps.com/, click on “register here” to get yourself started! For more information, contact Megan at 364-4135 or head on over to the TLC building! Active is – what YOU make it!! Let's have fun! Capitalize Your Steps, Cross Canada Challenge started on May 3, 2010 at 9:00a.m. …Get READY, Get SET…GOOOOOOOOOOO!
KEEP STEPPING....You may be amazed where your steps take you and the sights you will see!!!!
Don't Just Sit On The Sidelines...Get Out There And Be Involved!!!
_________________________________________________________________________________________ Welcome to Inspiring Wellness Steps Out
It's time to step out! Whether you are thinking about starting a walking program or you are already walking regularly and are curious about how far you're going or you want to monitor your activity levels – Inspiring Wellness Steps Out is the place to get started. You can track your steps, monitor your progress and connect with your friends and family. And, our Activity Converter easily converts other forms of physical activity that you do into steps. From soccer, canoeing, tennis to yoga and more - you can easily count these steps in. And your goal? Walk to Vancouver from Beijing before 2010. Seems like a great distance and overwhelming goal, but exercising on a regular basis, you can get there. A map will help to chart your progress on the way. Key is, start today – so that you can get there in 2010!
What is “Inspiring Wellness Steps Out"?
Inspiring Wellness Steps Out is an online activity measurement program that encourages you to take steps towards shaping your healthy lifestyle through physical activity. This program enables you to track your steps on a daily or weekly basis or convert your activity to steps and monitor your progress over time. Register now and start stepping your way to a healthy lifestyle. Your Inspiring Wellness Committee has developed the Steps Out program for all employees and their families. Whether you are living, working, or playing, we encourage you register in the Steps Out program and get moving to a more healthy and active lifestyle. Our goal is for you to discover healthy ways to infuse your day with physical activity that you can enjoy throughout your lifetime.
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