- StepsOut Home Page

Okanagan Valley-wide Hikes for Spring
are now posted in "What's New"

Check out the details and register soon - space is limited.

Other spring events in What's New:
Earth Day
Beginner Birding
Move For Health Day

Weekly Wednesday Walks

Step out and enjoy these social walks at a comfortable pace.

Walks depart from the Summerland Aquatic Centre at 1:00 pm every Wednesday.

Newcomers and Friends Welcome!

These 45-55 minute walks are free and registration is not required.

Hosted by Lois Dickinson & Summerland Recreation Staff.

Any qualified user of a StepsOut.com website in Canada

will qualify to win a grand prize of:

an ALASKA CRUISE for 2, from Vancouver to Alaska.

Every 100,000 steps they log in

will be entered into a draw for the one week cruise.

The draw will be on May 10, 2010

MOVE FOR HEALTH DAY.

Whether you are 8 or 80 years old, fit as a fiddle or snuggled in a stroller...
The Recreation Department of Summerland wants to challenge you to take a step. In fact, we want you to take 10,000 steps! We will even provide you with your own pedometer to make it fun and easy.

What is "Summerland Steps Out"?
Summerland Steps Out is a walking/pedometer program with a focus on physical activity and healthy living. This initiative is led by the dedicated staff of the Summerland Recreation Department. Join the team as we inspire, assess and empower you to take positive steps to better health and wellness. We will monitor your progress and give you helpful advice on healthy living. Meet new people, get active and win prizes!

For more information, visit our FAQ's.
Registration for Summerland Steps Out is available at the Summerland Aquatic Centre - 250 494-0447